5K Advanced Program Endurance-Type (20 weeks)

For the advanced and competitive endurance-type runner who wants to improve his or her 5K performance. Program begins with 40 miles per week and maxes out at 60 miles per week, with 6 days of running per week. Greater emphasis on endurance training.

Price: $29.95

Loading Updating cart...
LoadingUpdating...

Leave a Reply

Your email address will not be published. Required fields are marked *

Do NOT follow this link or you will be banned from the site!
© Copyright 2019 Run-Fit.com