Work Out

"By working on the outside, you can actually change your physiology, change your brain chemistry, and change your outlook on life… and on yourself."
– DR. JASON KARP, Work Out

In this transformative book, Work Out reminds us that the human existence is physical and, when you train your body from the outside in, rather than from the inside out, profound changes occur to your brain, which stimulates your mind and your approach to life.

Coming in March 2022
ISBN: 978-1493060979

Price: $18.95

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