Track & Field Omnibook

Track & Field Omnibook, 6^th Edition, a revival of the prominent coaches manual first published in 1971, is a complete historical guide to track and field technique and training. Every track and field event—from hurdles to high jump and distance running to decathlon—is covered in depth, and includes the strengths and weaknesses of various approaches and styles, the training prescriptions, workouts, and writings of prominent coaches, and hundreds of drawings and photos to illustrate technique in the sprints, hurdles, and field events.

Paperback: 492 pages
ISBN: 978-1606794999