Selected Magazine Articles


For a complete list of publications, click here.

Run Slower to Run Faster
Track Coach,
Winter, 2019

Creating Fit and Functional Older Adults
September/October, 2017

Speed is of the Essence
Athletics Weekly, May 14, 2015

The Bare Bones
IDEA Fitness Journal, May 2009

Mile After Mile: How Much Mileage is Enough?
Techniques for Track & Field and Cross Country, February 2009

The Errors of Our Running Ways
Running Times, July/August 2006

Scientific Research Articles

The Sustainability of VO2max: Effect of Decreasing the Workload
European Journal of Applied Physiology, February 2013

Group Training in Adolescent Runners: Influence on VO2max and 5-Km Race Performance
Journal of Strength and Conditioning Research, October 2011

Training Characteristics of Qualifiers for the U.S. Olympic Marathon Trials
International Journal of Sports Physiology and Performance, March 2007

Chocolate Milk as a Post-Exercise Recovery Aid
International Journal of Sport Nutrition and Exercise Metabolism, February 2006
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