Insulin, Boomerang, and Run Your Fat Off

I’ve been thinking a lot lately about insulin. Perhaps that’s because my 19-year-old cat, Boomerang, who has been my companion for 14 years, was recently diagnosed with diabetes. Diabetes, which is the most common metabolic disease in the world, is an ironic disease—you have all this fuel (glucose) sitting in your blood, but your muscles […]

Talent, Fate, and Marionettes

On my run today through beautiful Torrey Pines and Del Mar, California, I thought about finding talents.    Ever wonder if you’ll ever find out before you die what your real talent is? How are we supposed to find it? Does fate really exist and, if so, does it lead us to the endeavors we’re […]

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