Chasing Mercury: Training to Combat Fatigue in Distance Runners

One of four presentations from the VO2max Distance Running Clinic, Chasing Mercury: Training to Combat Fatigue in Distance Runners reviews the concept of fatigue—the inability to maintain or repeat a given level of force production, a condition which results in an acute impairment of performance. The DVD details the factors that cause fatigue in races and explains how to train to combat each of those factors. (72 min)

Price: $29.95

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