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Treadmill Workout Program


Running is about how much we can put ourselves on the line, literally and figuratively, to measure up against our true selves and narrow the gap between who we
are and who we want to be
.”  – DR. JASON KARP, The Inner Runner


                                 

REVO₂LUTION RUNNING™ takes advantage of the most popular exercise in the world with this one-of-a-kind indoor running experience! REVO₂LUTION RUNNING™ is a scientific and deeply inspirational group treadmill interval workout program taught by certified REVO₂LUTION RUNNING™ trainers. Click here to get certified.

THE SECRET BEHIND THE AMAZING REVO₂LUTION RUNNING™ WORKOUTS:

SCIENTIFICALLY
DESIGNED

WORKOUTS CREATED TO TARGET
THE 3 PHYSIOLOGICAL
FACTORS OF RUNNING

POLARIZED
INTERVALS

HARD IS HARD AND EASY IS EASY
TO ACHIEVE PRECISE BALANCE OF STRESS AND RECOVERY

UNLIMITED
REPS

REPS CONTINUE UNTIL YOU’RE
FATIGUED TO ACHIEVE THE BEST
ADAPTIVE RESPONSE

E  N  D  U  R  A  N  C  E
S   P   E   E   D
A E R O B I C   P O W E R
H I G H – I N T E N S I T Y
P O L A R I Z E D  I N T E R V A L S
R U N N E R ’ S   H I G H

SMART WORKOUTS. AWESOME RESULTS.

BECOME AN OFFICIAL REVO₂LUTION RUNNING™ LICENSED FACILITY

When you become an official licensed REVO₂LUTION RUNNING™ instructor, you can teach the trademarked REVO₂LUTION RUNNING™ group treadmill workouts at gyms around the U.S. and the world. Gyms will increase member retention and get more referrals by giving members the best, most inspirational, results-driven workouts in the fitness industry. Facilities may use the powerful, internationally-recognized REVO₂LUTION RUNNING™ logo on their website, facility signage, class schedule, and marketing materials. Contact us to learn more and to obtain the License Agreement.

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