October 1, 2008
FOR IMMEDIATE RELEASE

RUNCOACHJASON.COM HOSTS REVO2LT MARATHON TRAINING™ PROGRAM FOR 2009 SAN DIEGO ROCK ‘N’ ROLL MARATHON

San Diego, CA – From January 3 to May 31, 2009, Dr. Jason Karp will coach REVO2LT Marathon Training, the official marathon training program of RunCoachJason.com for experienced runners who want to run the 2009 San Diego Rock ‘n’ Roll Marathon.

An acronym for the three main physiological factors of distance running performanceRunning Economy, VO2max, and Lactate ThresholdREVO2LT Marathon Training is a unique, science-based program that targets each of these factors so that runners can run their best marathon.

Runners in the program will be coached through mid-week track workouts and weekend long runs at various locations around San Diego.  Runners will also receive weekly educational seminars, half-price admission to the third annual VO2max Distance Running Clinic in San Diego on January 17, 2009, a 10% discount at Road Runner Sports, free PowerBar products, a pre-marathon pasta party, an official REVO2LT Marathon Training dri-fit T-shirt, scenic group long runs with course support, an inspirational and motivational group atmosphere, and a monthly e-mail newsletter.  Runners in the San Diego area who want to run their best marathon cant afford to miss this opportunity!

To register for REVO2LT Marathon Training, go towww.runcoachjason.com/marathontraining or
download the flyer atwww.runcoachjason.com/marathontrainingflyer.pdf.

For more information on the 2009 San Diego Rock ‘n’ Roll Marathon, go to www.rnrmarathon.com/home.html.

RunCoachJason.com is a science-based coaching, consulting, and writing company.  For more information and to subscribe to our free e-mail newsletter, go to www.runcoachjason.com.

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