As one of America’s foremost running experts and the 2011 IDEA Personal Trainer of the Year, Dr. Jason Karp is a trusted source of information. Through his writing, conference presentations, DVDs, and numerous print and television interviews on topics related to running and fitness, he brings the state of the science directly to the public. To inquire about Dr. Karp’s services, contact Dr. Karp.

Download items from press kit:
Portfolio
Bio
Services and Products
Press Releases
Testimonials

BOOKS

14-Minute Metabolic Workouts (Skyhorse, 2017)
Run Your Fat Off
 (Reader’s Digest, 2017) 
The Inner Runner
(Skyhorse, 2016)
Running a Marathon For Dummies
 (Wiley, 2012)

Running for Women (Human Kinetics, 2012)
101 Winning Racing Strategies for Runners (Coaches Choice, 2012)
101 Developmental Concepts & Workouts for Cross Country Runners (Coaches Choice, 2010)
How to Survive Your PhD (Sourcebooks, 2009)

DVDS

The Runner’s Clinic
The Art and Science of Recovery
The Resting Metabolic Rate Debate
Exercise and Weight Loss: A Look at the Scientific Research
The Science and Coaching of Distance Runners
VO2max Distance Running Clinic
Periodization Training for Distance Runners
Physiological Secrets of Distance Running
Lactate Threshold: Best O2 Bang for Your Buck
Chasing Mercury: Training to Combat Fatigue in Distance Runners
Chasing Pheidippides: Marathon Training 101
Chasing Mercury, Battling Hercules: Getting Fitter and Stronger with Periodization Training

CONSUMER AND TRADE MAGAZINE ARTICLES

Dr. Karp writes for many international running, coaching, and fitness magazines and scientific journals. See samples of his work here.
Publications List

CONFERENCE PRESENTATIONS

Dr. Karp is a frequent presenter at national fitness conferences and coaching clinics.
Speaking Calendar
Presentations List

MEDIA PROFILES

The Platform Magazine, March, 2015
Personal Fitness Professional
, September/October, 2013
MO.com, May 4, 2013

Rancho Santa Fe Magazine, April 12, 2013
Chicago Sun-Times, November 12, 2012
360 Magazine, August, 2012
Penn State Kinesiology News: News for Alumni of the Department of Kinesiology, Fall, 2011
San Diego Magazine, September, 2011
IDEA Fitness Journal, July/August, 2011
IDEA Fitness Journal, June, 2011
Personal Fitness Professional magazine, January/February, 2011
IDEA Fitness Journal, March, 2009

TELEVISION, VIDEO, PODCAST, & RADIO

RadioMD, February, 2017
Run Your Fat Off

The Sports Doctor Radio Show, January, 2017

Achievement Consulting Podcast, November, 2016

Octane Athletic Performance, August, 2016
Be a Better Distance Runner

Marathon Training Academy Podcast, June, 2016
Finding your inner runner

Runners Connect Run to the Top Podcast, June, 2016
The Inner Runner

Marathon Runs Podcast, June, 2016
The Inner Runner

International Association of Women Runners Teleseminar, November, 2014
Running for women

The Conscious Runner, October 13, 2014
It’s not hard to make time for something you want to do

NBC-7 News, San Diego, CA, April 2, 2014
Too much running can shorten lifespan

Mamavation TV, December 2, 2013
Outdoor exercise in winter

Runner Girls, August 6, 2013
Running for women

FOX 5 News, San Diego, CA, June 12, 2013
Running coach recruits for Boston Marathon

Runner Academy, May 7, 2013
Specific running considerations for women

San Diego 6 News, April 22, 2013
Running tips for beginners

UT-TV, San Diego, CA, April 17, 2013
The Sports Page with Acee and Annie
Marathon training — training adaptation and tempo runs

UT-TV, San Diego, CA, March 21, 2013
The Sports Page with Acee and Annie
Marathon training

KABC-TV, Los Angeles, CA, February 1, 2013
Preparing to run the Los Angeles Marathon

http://abclocal.go.com/kabc/story?section=news/food_coach&id=8977654

The Marathon Show, November 20, 2012
Running a Marathon For Dummies

Writer’s Talk, Ohio State University’s Center for the Study and Teaching of Writing, November 5, 2012
Surviving Your PhD and writing tips

MomTalkRadio.com, October 21, 2012
Exercising as a busy mom

Active.com, September 27, 2012
How newbie runners can prepare for race day

Active.com, September 27, 2012
When should newbie runners increase their race distance?

Active.com, September 26, 2012
5 steps to proper running form

Active.com, August 27, 2012
3 steps to acing your 5K

UntangledFm.com, May 16, 2012
The inner and outer runner: Looking at the technical and emotional side to running

Active.com, April 6, 2012
The role of nutrition in marathon recovery

Active.com, April 6, 2012
Top marathon training mistakes to avoid

Active.com, April 6, 2012
How to achieve marathon race day success

Active.com, April 4, 2012
Beginner runners and the aches and pains of running

KABC-TV, Los Angeles, CA, January 11, 2012
Running smart

IDEA World Fitness Award Ceremony, August, 2011

Custom Fit, May, 2011
Walk off fat

KABC-TV, Los Angeles, CA, January 14, 2011
Research sheds new light on weight training

KABC-TV, Los Angeles, CA, December 27, 2010
Tips to burn fat faster with walking program

KABC-TV, Los Angeles, CA, December 20, 2010
Picking the right running shoe for you

RunCenter, Competitor.com, July 25, 2010

Fox 5 KSWB News, San Diego, April 25, 2010
Runners in La Jolla Half-Marathon suffer heart attacks

IntheFaceRadio.com, March 7, 2010
Fat burning zone

San Diego Living, July 6, 2009
Benefits of slowing down your workouts

San Diego Living, November 4, 2008
Running drills

COX Radio, Louisville, KY, 2005
Chocolate milk as a post-workout recovery drink

PRINT AND WEB

Tidewaterwomen.com, July, 2016
Fivethirtyeight.com
, June 2016
RunnersWorld.com
, March 2016
24 Hour Fitness Blog
, February 15, 2016
WomensRunning.com
, November 2015
WomensRunning.com
, April 2015
Health.com
, January 2015
The Active Times
, January 8, 2015
Shape.com, December 30, 2014
Shape.com
, December 28, 2014
The Active Times
, December 5, 2014
abcNews.com
, October 31, 2013
MensHealth.com
, June 2014
American Fitness
,
March/April 2014
Health Radar
, May 2014

Competitor.com, March 2014
Today.com, December 27, 2013
Shape.com
, December 26, 2013
The Training Edge
, Winter 2014
Active.com, November 2013
abcNews.com, October 31, 2013
Chicago Tribune
, October 23, 2013

Runner’s World, October 2013
Chatelaine, September 24, 2013
Huffington Post
, June 5, 2013

Outside, May 15, 2013
Competitor.com, May 7, 2013
Woman’s Day, May 2013
DiscoveryNews.com, April 14, 2013
RealAge.com, April 2013
RealAge.com, April 2013
Mywell-being.com, March 2013
Natural Awakenings, March 2013
Shape.com, February 28, 2013
Quad Cities online, February 18, 2013
Marathon & Beyond, March/April 2013
Running Times, January/February 2013
Runner’s World, January 2013
Better Homes & Gardens, January 2013
NewBeauty.com, December 26, 2012
Innovation for Endurance, December 21, 2012
Coca-ColaCompany.com, December 12, 2012
Women’s Health, November 14, 2012
Shape.com, October 2012
YouBeauty.com, October 1, 2012
RunnersWeb.com, September 19, 2012
Babysteppers.mommayoungathome.com, Sept. 19, 2012
EdmontonSun.com, September 7, 2012
Shape.com, August 2012
Connected World, June 2012
NBC San Diego, June 4, 2012
Run.com, May 1, 2012
Run.com, May 1, 2012
Runner’s World, April 2012
Women’s Running, March/April 2012
Competitor, February 2012
Men’s Journal, February 2012
SELF, January 2012
Chicago Tribune, November 17, 2011
Naperville Sun, November 1, 2011
Competitor.com, September 14, 2011
Los Angeles Times, September 1, 2011
IDEA Fitness Journal, July/August 2011
Oxygen, July 2011
Runner’s World, April 2011
Women’s Health, April 2011
Women’s Health, March 2011
RunningTimes.com, January 2011
Indiana Alumni Magazine, September/October 2010
Bloom, Fall 2010
Men’s Journal, August 2010
Fitness, July/August 2010
Oxygen, May 2010
Runner’s World, April 2010
IDEA Fitness Journal, February 2010
Experience Life, April 2010
Outside, March 2010
Arkansas Democrat Gazette, January 4, 2010
SoBeFit, January/February 2010
Marathon & Beyond, November/December 2009
Trail Runner, November 2009
Fitness, October 2009
IDEA Fitness Journal, September 2009
Fitness, April 2009
IDEA Fitness Journal, March 2009
Men’s Health, March 2009
Runner’s World, February 2009
Runner’s World, January 2009
The Sacramento Bee, November 23, 2008
Men’s Fitness, February 2008
Fitness, February 2008
Oxygen, October 2007
Albuquerque Journal, October 21, 2007
Runner’s World, June 2007
Marie Claire, May 2007
Bloom, April/May 2007
Oxygen, April 2007
Shape, November 2006
Men’s Health, September 2006
Fitness, July 2006
Writer’s Digest, June 2006
Runner’s World, September 2006
Runner’s World, May 2006
Energy, July/August 2002

Downloadable Media Photos

Jason headshot   JDX_4381   
DrJasonKarp8   DrJasonKarp4A   DrJasonKarp6A
Cerritos College9

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